Take a Minute With Soulful Essence
Have you ever had a day where nothing seems to go right? You feel like everything is falling apart and your mind can’t seem to…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Lifestyle
The Weekend With The Tone It Up Tour!
Oh my word, it’s been such a wild but fun weekend. I totally overslept this morning and I’m kind of wishing I had another weekend…
Eat Healthy, Eat Enlightened!
I received the following product free of charge in order to facilitate my post. All opinions are my own. If you don’t know me in…
The Weekend of Rest
I was so glad when I looked at my training schedule and saw that this past week was a recovery week. Recovery Week meant shorter…
The Weekend With The Road Trip!
What a weekend it was! However, with the week I’ve had, it felt like I would never get a break. I didn’t post this Friday…
Labor Day Weekend!
Well, it is technically a three day weekend but I have been off for the whole thanks to Harvey. Most local businesses are now open…
Hurricane Harvey
This week has been such a whirlwind. Hurricane Harvey made landfall Friday but Houston didn’t feel the effects until Saturday night.
Eating Pure with Purely Elizabeth Granola!
In keeping with the healthy eating theme lately, I’ve decided to share one of my new favorites! I tend to eat the same thing for…
The Weekend With The Goats!
My weekend started with a pretty relaxing Friday. My day consisted of driving around the city so of course I couldn’t resist a stop for…
It’s Okay To Ask For Help
Good Morning! I’m coming at you at a different time than normal but it’s because life has been terribly crazy for the past few weeks.…