Variety In Your Workout Schedule
It’s been a minute friends but I’m still here cranking away at my 5k goal. While I absolutely love running, it’s been a bit of…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Lifestyle
Summer Bucket List 2022
It’s that time of year friends. The time of year where you go outside and are immediately drenched in sweat. Or is that just me?…
Kayaking Adventures!
This past weekend we got in a different form of cross training, kayaking! I’ve never done it before and Jordan absolutely loves the outdoors so…
A Day In My Life!
Today’s post is to share a little bit about my daily routine. Since working out is a big part of what I do and talk…
Life Outside of Running!
Back when I first started my fitness journey, running was all I did. That has slowly evolved to doing all kinds of fitness but today…
2021 Fall Bucket List!
Even though it may not feel like it down in Texas, we are officially in Fall! I may or may not be stalking the weather…
Getting Back Into A Routine
Have you been way from the workout mat for a while? It is something that truly happens to all of us! Whether it’s due to…
Nutrition and Your Workouts
Are you ramping up your strength work and you’re suddenly feeling more and more hungry? Are you a runner and you’re wanting to introduce more…
Showing Your Love With Meals and PlateJoy!
Valentine’s Day is a few days away and with the pandemic, you may be choosing to celebrate at home. Cooking together or sharing some of…
Welcoming A New Life Season!
Hello there friends! It’s safe to say that it’s been such a long time since I’ve been here. Life got crazy in the last part…