2016 Review!
Y’all it’s been such a crazy year. It’s truly been a great one for me and I wanted to write up a quick review!
Y’all it’s been such a crazy year. It’s truly been a great one for me and I wanted to write up a quick review!
This post is coming a bit late because I may have been in a fog from all the yummy food I ate during Christmas vacation!…
What do you do when you have absolutely no motivation to workout? There’s some days where you can’t wait to go to sleep to wake…
This weekend was one with all the seasons happening in two days! Honestly, Texas threw me for a loop when I woke up to temperature…
The weather finally agreed with us this weekend and some decorating happened. It’s finally looking like Christmas around here!
When I started marathon training, my body started to tell me “NO!”. I began to feel aches, pains, and soreness I had never experience before.…
In this day and age of staying connected, there is no shortage of smartwatches and fitness trackers around! I have had a few of these…
So I try to avoid it but it happens, you’re out and you get hungry so what do you do? You head for a fast…
Do you eat a diet of heavy meats and veggies? Are you trying to find a way to reduce the amount of high fat and…