Couch Potato Weekend!
It’s been exactly one week after my race and I’m already getting antsy. Will this feeling ever go away? I’m definitely addicted to running. Before…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Fitness
Foods You Should Know About: Spirulina
I’m back to talk about another one of my favorite foods. Well this one isn’t so much of a food but a very important ingredient…
My Favorite Workout Leggings
If you follow my Instagram feed, you know I love wearing bright and colorful workout pants. l am in leggings for a good part of…
Foods You Should Know About: Quinoa
Now, I don’t think I can consider myself a foodie if there’s certain food groups I will NOT eat. However, I do feel like I…
Celebration Weekend!
I had such a blast this weekend! It was a weekend filled with great workouts, awesome friends and delicious food!
Positive Thoughts and Mental Fortitude
I often get asked how I get through long runs. I get most people don’t really care for running but this question always catches me…
Long Run and Car Show Weekend!
This weekend was a doozy. I had such a busy and crazy week so I was excited for the weekend. Although by Sunday, I was…
The Necessary Evil That Is Foam Rolling
If you have been running or working out for a while, you’ve heard of foam rolling. If you’ve never foam rolled in you life, you…
Why I Stopped Counting Calories
It seems like almost every day I hear about a new diet or a new way of eating. People swear by shakes, pills, wraps and…
Movie Weekend Update!
What are weekends for if not for being a couch potato? Okay, well I DID go on a run so I wasn’t technically on the…