2018: My Year So Far!
Can you believe we are already at the end of March? How wild is that?! Seriously, it seems like time flies by and just as…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: Fitness
Weekly Workouts!
Raise your hand if you are struggling this Monday! Normally I’m all for Monday and getting my week started right but this past week was…
Weekly Workouts!
Happy Monday everyone! I know, I completely slacked off last week and only updated once. Y’all, I’m doing my hardest to get back on track…
Weekly Workouts!
Happy Monday friends! Hope you had a wonderful weekend. My weekend was looking to be so relaxing and then life happened. However, I did get…
The Importance of Mental Breaks!
Do you ever have those days where you are completely worn out that by the time you hit the bed, it feels like your head…
Friday Favorites: February Edition!
Good Morning! Can you believe it’s already March? Time is passing so quickly! That being said, I lost track of time and didn’t post this…
Why You Should Take Fitness Benchmarks
Hey there everybody! I hope you’re week is going well so far. If not, you’re halfway to the weekend! There’s definitely light at the end…
3 Tips To Walk More Throughout Your Day
Raise your hand if you have a Fitbit or pedometer of some sort! I have recently switched over to a Garmin that tracks my daily…
Finding Your Morning Routine
Last week, I shared a bit about how to work your way into becoming a morning person. It’s small, intentional steps that will eventually get…
Tips To Become A Morning Person!
I’m sure you’ve heard the saying “The early bird gets the worm.” My mom is a HUGE believer of this saying. She’s a natural morning…