Wodapalooza Or Bust
I’ve been wondering as to what my next goal will be. I’ve gone back and forth on this since I’ve heard about it since I’m…
With Purpose and Kindness
Taking you along my health and fitness journey!
Category: CrossFit
Weekly Workout Schedule
Planning out a week’s worth of workouts can be hard. Especially if you’re not quite sure what to focus on. My schedule is tends to…
Favorite and Not-So-Favorite Workouts
When you think of health and fitness, there’s probably some workouts that you automatically gravitate towards. Some people absolutely LOVE running and others hate it.…